Ev Fitness Kapalı Alan egzersiz Taşınabilir Yoga Çubuk Pilates Bar Kiti

Yoga stick is an aid designed to help release the tension of the body's muscles. By using the lever principle, when one side of the Yoga stick is pushed away from its center, the other side of the Yoga stick will produce more force. Because it mainly acts on smaller and deeper muscles, it can naturally act on the joints of the body and increase its flexibility.With the most distinctive "lever principle" of Yoga stick, we can develop our body bit by bit from there. The practice of Yoga stick itself is not only to adjust the trunk of the body and stretch the deep muscles to get the effect, but also to experience it. You will feel the inner connection and find your potential more easily
 

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